Reflection is a process of deep thought or consideration about something. It involves introspection and contemplation to gain insight, understanding, or learning from past experiences, actions, or events. Reflection encourages self-awareness, critical thinking, and personal growth. It can be done individually or collectively and is often used in various contexts such as education, professional development, and personal development. Reflection helps individuals to analyze their strengths, weaknesses, and areas for improvement, leading to more informed decision-making and better outcomes.
